SIZZLIN' VEGGIES & NOODLES
(Makes 2 entree portions)
Ingredients:
½ red onion, sliced
Handful baby carrots, sliced
½ bag pre-washed spinach
2/3 cup mushrooms, sliced
Sesame oil
Chili oil
Salt
Pepper
Minced garlic
Garlic powder
Minced ginger
Rice vinegar
Soy sauce
Red pepper flakes, if desired
1/2 block firm tofu, cubed
2 oz. soba noodles
Directions:
1. Cook soba noodles according to package, rinse with cold water, and set aside.
2. Heat some chili oil in wok pan.
3. Add sliced onions and mushrooms. Heat for five minutes over medium flame.
4. Add carrots and stir.
5. Add spinach and stir.
6. Splash in some rice vinegar and sprinkle with salt and pepper to taste.
7. Add ginger, garlic, and sesame oil.
8. Remove from heat when onions are soft and spinach is wilted.
9. Splash with soy sauce.
10. Add noodles to wok.
11. In separate pan, fry tofu in a bit of sesame oil. Sprinkle with garlic powder.
12. Add tofu to wok, stir well, add red pepper as needed, and serve.
Notes:
*Kids can help by cutting mushrooms (if you're not picky about shape and size!).
Thursday, October 22, 2009
SIZZLIN' VEGGIES & NOODLES
Labels:
Asian,
entree,
hot,
noodles,
protein,
spicy,
spinach,
tofu,
vegetarian,
young chefs
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