Lazy Shakshuka

Lazy Shakshuka

Ingredients:

2 Vital Farms eggs

1/2 can roasted, diced tomatoes

1/4 onion sliced

1/4 can garbanzo beans

Handful spinach leaves

Harissa powder

Garlic powder

Salt

Few sprigs fresh parsley

1/4 cup crumbled feta

Avocado oil

Directions:

1.  In a small sauté pan, heat oil over medium-low heat.  Add garbanzo beans and onions.  Cook 3-5 minutes until starting to brown.

2.  Push veggies to the side of the pan and add eggs.  Cook to your liking, over medium/hard or scrambled.  

3.  Add tomatoes, harrisa, garlic, and spinach.  Cook and stir 2-3 minutes until spinach is wilted.  

4.  Serve and sprinkle with feta and parsley.

Thick & Creamy (Vegan!) Pesto Dressing

Thick & Creamy (Vegan!) Pesto Dressing

This is a great dressing for a vegan grain & veggie bowl.  I like it drizzled over a bowl of quinoa (or rice), garbanzo beans (or lentils), greens, radish, avocado, and red onion.  Delish!

Ingredients:

• 12-15 leaves of basil
• Handful spinach leaves
• 1/8 cup olive oil
• 4 Tbsp. balsamic vinegar
• Juice of 1/2 lemon
• 6 Tbsp. minced garlic
• Sprinkle dried oregano
• Handful roasted, salted sunflower seeds
• Sprinkle pepper
• Sprinkle salt
• 1/8 cup flax seed

Directions:

1.  Put all ingredients in a food processor/blender (I like Vitamix).  Blend until smooth. 

2.  Add extra olive oil and/or a bit of water to reach desired consistency.  Extra flax seed will make it thicker, extra sunflower seeds will make it crunchier.