It's healthy, it's easy, it's absolutely DELICIOUS!
It may not look like much, but it packs a flavor punch!
1 cup fresh or frozen peas (thawed)
4 tablespoons walnuts
2 1/2 tablespoons lemon juice
3-4 garlic cloves
1 1/2 tsp. olive oil
1 Tbsp. tahini
4-8 mint leaves
1/2 teaspoon salt (or less if using salty crackers like Ritz)
1/2 teaspoon pepper
Directions:
1. Combine all ingredients in a blender or food processor; process until smooth. You may need to add a bit more olive oil or lemon juice to get the right consistency.
2. Serve with your favorite crackers or veggies.
Notes:
*Perfect appetizer or potluck item.
*Great way to get kids to eat veggies (if they like garlic).
*Packed with nutrients and protein.